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Arun Valley Trekking

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Arun Valley Trekking is really a non touristic area but we can see significant views of Mt. Everest, Makalu, and hundreds of other mountains just on your eye. Sherpa, Rai and Limbus are the main inhabitants of this region.

Arun Valley is east of Everest, leading to Makalu Base Camp is least visited by tourists like Nepal’s far west. Trek to Makalu can be cut short by taking direct flight to Tumlingtar, a small village located on a plateau. The trek from Tumlingtar at barely (390m) to Makalu Base Camp at (4,800m) is a long and arduous as vast range in temperatures is confronted, from steamy in the lowlands to snow storms at high altitude.

Walking north up the Arun river to Sedua and Num, then crossing Barun La (4110m.)into the upper Barun khola valley for a close look at Makalu. You can put together an even wilder trek by crossing Sherpani Col and west Col into the upper Hongu valley. The highest point of this trek is Salpa Bhanjyang and also we can visit Hindu holy call Lake Salpa holy Lake (3414m).

This is a marvelous and easy trek for trekkers who do not want to encounter a mass influx of tourists on the trail but equally enjoy beautiful scenarios of valleys, splendid views of silvery mountains. The tempting views of Arun river and valleys can be seen on the way of trekking terrain.

This region is blessed with an incredible diversity of natural beauty and culture. Due to its isolation and lack of tea houses this area still receives few trekkers. Sherpa, Rai and Limbus are main habitants in this area. Walking north up the Arun river to Sedua and Num, then crossing Barun La (4110 m) into the upper Barun Khola valley for a close look at Makalu (8463m). You can put together even wilder trek by crossing Sherpani Col and west Col into the upper Hongu valley. The second part of the trek is very difficult and almost impossible without previous experience.

Arun Valley Trekking Day to Day Itinerary:

Day 01: Arrival in Kathmandu and Transfer to the Hotel.
Day 02: Rest day in Kathmandu. Overnight in hotel.
Day 3: Fly from Kathmandu to Tumlingtar (520m) and trek to Kartike,( 5-6hrs). Overnight in lodge.
Day 4: Kartike  trek to Gothe Bazaar (750m), 5-6hrs. Overnight in lodge.
Day 5: Gothe Bazaar trek to Salpa Phedi (1,680m), 5-6hrs. Overnight in lodge.
Day 6: Salpa Phedi trek to Guranse (2,880m), 4/5hrs. Overnight in lodge.
Day 7: Guranse trek to Sanam (2,850m), 4-5hrs. Overnight in lodge.
Day 8: Sanam trek to Bung (1,900m), 5-6hrs. Overnight in lodge.
Day 9: Bung trek to Gai Kharka (2,300m), 5-6hrs Overnight in lodge.
Day 10: Gai Kharka trek to Vasme, 4/5 hrs. Overnight in lodge.
Day 11: Vasme trek to Pangum (4/5hrs). Overnight in lodge.
Day 12: Pangum trek to Piaye (2,730m), 4/5 hrs. Overnight in lodge.
Day 13: Piaye to Lukla (2,804m), 4/5 hrs. Overnight in lodge.
Day 14: Fly from Lukla to Kathmandu within (40min). Overnight in Hotel.
Day 15 : Rest day in Kathmandu. Overnight in Hotel.
Day 16 : Departure to Airport for your Destination.

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